Description

BASIC PH+ is a product based on basic salts to promote the acid-base balance of the body.


One of the fundamental parameters for the body to work correctly is the pH, i.e. the unit of measurement capable of assessing the acidity or basicity of a substance. The pH is measured on a scale from 0 to 14. Values below 7.0 indicate an acidic substance, pH 7.0 indicates neutrality (neutral pH), and values above 7.0 indicate basic or alkaline substances. Each system, apparatus or tissue in our body is characterized by a different pH value that allows it to perform its functions in the best possible way. In this way, a state is created that is defined as 'homeostasis' , that is, the body's capacity for self-regulation to maintain a constant internal environment despite external variations. One of the factors that affect homeostasis is therefore the pH, which is the reference of our acid-base balance. An imbalance in this could cause metabolic acidosis, with consequences of varying severity for the health of the individual.


The acid-base balance is the result of a series of chemical reactions that take place within the body. Lifestyle, diet and physical activity can positively or negatively affect the pH and shift it to acid rather than basic values. The rhythms imposed by a hectic daily life, stress, a not properly balanced diet and poor in fruit and vegetables, can negatively affect this balance. Our body is regulated by numerous chemical reactions. The waste produced by them is high and difficult to expel. The consequence of this is a lowering of the pH, which leads to the state of acidosis. In case of an excess in acids, our body tends to defend itself with different mechanisms: it buffers the acids through urinary citrates which derive from diet or integration; it accumulates the acids in non-vital parts of the body and extracts buffers from the bone mass. Continuous removal of basic calcium salts can lead to a decrease in bone density, causing damage such as osteopenia and osteoporosis.

One of the major causes of acidosis is intense and regular physical activity. During muscle activity, more acid waste is produced, which should be immediately removed by the circulatory stream and buffered or deposited in the body. If in acidosis, the waste remains in situ and the enzymes that regulate muscle contractility are blocked, as they can work in very narrow ranges of pH. As a result, muscle contractility is blocked, resulting in burning sensations and pain that will lead to shorter training and a progressive decrease in performance. Several studies show that an acidic environment favours greater muscle catabolism in the form of branched amino acids (BCAAs), which are particularly present in muscles, at the same time slowing down protein synthesis. Athletes often follow a high-protein or ketogenic diet that produces a large amount of waste, a factor that increases the acidosis that is already created by training. In addition, inflammatory conditions, joint pain, unbalanced calcium metabolism, muscle cramps and uric acid retention may occur in the musculoskeletal system.

Among the most common symptoms are headache, increased digestive difficulties, mood swings and disturbed sleep. Acidosis can cause premature aging, fatigue and bad mood. Other symptoms that are more difficult to associate are increased tooth decay, skin and nail changes, autoimmune diseases or dysmetabolism and halitosis.

The intake of certain foods and supplements of basic salts such as BASIC PH+ is very useful to counteract the body's acidosis. BASIC PH+ is a product based on potassium, magnesium, zinc and calcium citrates. Basic salts that support the body to restore it to a state of acid-base balance and reduce the undesirable effects of the modern lifestyle.

In case of severe hypertension, kidney or cardiovascular metabolic dysfunction, use under medical supervision.

How to use
Take up to 2 sachets a day, each one to be dissolved in 150 ml water.
Ingredients - Nutritional Info
Potassium citrate, magnesium salts of citric acid, calcium salts of citric acid, bulking agent: erythritol; acid: citric acid; aroma, anti-caking agent: silicon dioxide; sweetener: steviol glycosides; zinc citrate, colour: riboflavin.

Additional Information

For serving 2 sachets
Potassium 2200 mg
Magnesium 380 mg
Calcium 480 mg
Zinc 3 mg
Shipping and Returns

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International Sport Nutrition S.R.L.
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35127 Padova (PD) ITALY
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Available Product code BASIC-PH

BASIC PH+

BASIC PH+ is a product based on basic salts to promote the acid-base balance of the body.

Normal Day

  • morning
  • lunch
  • afternoon
  • dinner
  • night