INTRA+ is a complete supplement between workouts, to be used during training, to obtain optimal performance, improve recovery and mitigate the sensation of fatigue.

INTRA+ consists of the HYDRO C 95 caseins, Glutamine, Citrulline and Creatine.

HYDRO C 95 is obtained from caseins undergoing enzyme digestion, that separates the peptide bonds of proteins reducing them to fragments that are more quickly digestible and absorbable. It contains high levels of dipeptides and tripeptides that do not need to be digested in the stomach and can be transported directly to the muscles, promoting the development of lean mass, muscle tissue repair and recovery. HYDRO C 95 is very water-soluble and easily digested. It is therefore a good ally to improve performance and resistance as well as cut down on recovery time.

The latest research proves that Glutamine , that has always been used for its effectiveness in the post workout, can meet the increased metabolic demands also during physical exercise and not only afterwards. Therefore, it plays a protective role towards particularly stressed tissues and promotes the recovery of the traumatized ones, fundamental for those athletes who do intense physical exercise.

Creatine has the characteristic of increasing muscle strength, explosiveness and anaerobic performance. It is stored in the muscle as phosphocreatine (Pcr), readily available to give its phosphate to ADP (Adenosine Diphosphate) for the synthesis of new ATP (Adenosine Triphosphate) necessary for muscle contraction. At the same time, muscular trophism increases, with the entrance of water and nutrients into the myocyte (muscle cell) and consequent increase of the muscle mass. Moreover, it seems to be able to stimulate satellite cells, leading to the formation of new myocytes. The energy supplied to produce ATP during and after physical exercise depends mainly on the quantity of Pcr deposited in the muscle. The ability to maintain the level of effort constant decreases as the Pcr supply decreases. The high creatine content allows the muscle to recover more quickly from intense physical efforts, improving performance.

Citrulline is a non essential amino acid that is important for the body because it is a precursor of nitric oxide and arginine, vital for human development. Studies show that there are more benefits taking arginine as a citrulline supplement because our body tolerates it better. Citrulline is therefore attributed the ergogenic effects of arginine. It can increase muscle mass, endurance, maximum strength and recovery speed, improving the sports performance. In the body, citrulline is converted also into nitric oxide (NO) that is responsible for transporting oxygen to the tissues. It causes vasodilation, promoting an improvement in sports performance, increasing the blood flow, and therefore the supply of oxygen and nutrients to the tissues engaged in the effort. Citrulline does not take part directly in protein synthesis but is involved in the urea cycle, through which toxic nitrogenous metabolites are eliminated. Citrulline can prevent fatigue and muscle weakness, slowing down and diminishing the onset of muscle soreness (DOMS), and is for this reason very useful to sportsmen that do intense physical exercise.



WARNINGS: Keep out of the reach of young children. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied and balanced diet. A varied and balanced diet and a healthy lifestyle are important. Do not take during pregnancy and in children or for prolonged periods without consulting a doctor.
DIRECTIONS: Add 2,5 scoops (40 g) in 250-350 ml of water and take once a day during training.
STORAGE CONDITIONS: Store in a cool, dry place and away from heat sources.


Hydrolyzed casein HydroC95 (contains milk), L-glutamine, L-citrulline DL-malate, creatine monohydrate Creapure®, acids: citric acid, malic acid; flavours, flavour enhancer: erythritol; sweetener: sucralose.

Training Day

  • before
  • during
  • after

Normal Day

  • morning
  • lunch
  • afternoon
  • dinner
  • night


powder powder


Additional Information

For serving 40 g
Calories 56 kcal
Creatine 3 g
L-Glutamine 10 g
Protein 14 g
Carbohydrates < 0.5 g
- of which Sugars < 0.5 g
Fat < 0.5 g
- of which Saturates 0.1 g
Fiber 0 g
Salt 0.08 g
l-citrulline 5 g

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