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PSPA+ uses the synergic action of phosphatidylserine (PS) and phosphatidic acid (PA) on the modulation of cortisol release.
Clinical studies have proven that taking the phosphatidylserine/phosphatidic acid complex is effective in normalizing the stress reactions of the hormone glands and central nervous system in very stressed people. Result obtained thanks to the synergic action of phosphatidylserine with phosphatidic acid on the release modulation of cortisol, the stress hormone. Moreover, phosphatidic acid can also emphasize the functions of the phosphatidylserine, increasing its efficacy.

Phosphatidylserine (PS) is a phospholipid that builds cell membranes, guaranteeing their integrity and fluidity. Initially used for its effect on the memory and cognitive faculties, today it is also used for its effect on cortisol. In fact, exactly for its powerful anti-cortisol action, it is widely used in the world of sport. The ability to promote psycho-physical recovery during periods of stress and where high levels of concentration are vital makes taking phosphatidylserine indispensable.

Phosphatidic acid (PA) is a phospholipid that builds cell membranes. In addition to cooperating with phosphatidylserine, it is involved in the metabolic pathway of m-TOR, an active protein that activates protein synthesis and induces hypertrophy. Phosphatidic acid is released in the cells following the stimulation of the fibers by an external load. It is precisely the increase in PA that stimulates the m-TOR pathway, causing muscle growth and repair.



Take up to 1 capsules per day.


Phosphatidylserine (from soy), Phosphatidic acid (from soy), Glazing agent: edible gelatine (capsule shell); Bulking agent: microcrystalline cellulose; Anti-caking agents: silicon dioxide, magnesium salts of fatty acids.

Training Day

  • before
  • during
  • after

Normal Day

  • morning
  • lunch
  • afternoon
  • dinner
  • night


cps cps


  • cycling


  • fitnessmen


  • fitnesswomen


  • ring


  • running


  • soccer


Analisi media

For serving 1 cps
Phosphatidylserine 100 mg
Phosphatidic Acid 100 mg

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