crossfit pro cycling pro fitness men basic fitness women basic ring pro rugby basic-advanced running pro soccer pro swimming pro triathlon basic-adv
Description

Vitamin B12 is a water-soluble vitamin that helps convert fat and proteins from food into energy and works together with folic acid to produce red blood cells. An adequate intake of this is also necessary for normal neurological functions.
Our body is unable to synthesize vitamin B12, which is why you need to take it through the diet or supplementation.


Vitamin B12 is essential for the formation of red blood cells and works synergistically with folic acid in the synthesis of DNA and RNA. The increased production of red blood cells that contribute to muscle growth provides the muscle with more oxygen and nutrients. For this reason, it is often used in the form of supplements in sport, and is recommended for athletes undergoing intense training. Intervening in the synthesis of DNA and RNA, it co-operates in the formation of white blood cells and therefore in the increase of the immune defences. In particular, it affects the white blood cells called natural killers — that is those fighting viruses, bacteria and cancer cells.


Its action is also vital on homocysteine metabolism, which helps maintain proper cholesterol levels and prevent clogging the blood vessels. In addition, vitamin B12 is important for the health of the nervous system because it is involved in the creation of the myelin sheath that surrounds nerves.
It has a rejuvenating effect on the cells of the scalp, and especially on those forming the hair bulb, so it is important to keep hair strong and healthy. It also acts on nail cells, promoting their regeneration. In fact, its deficiency can cause brittle and dry nails, with whitish surface lines.


Another effect of vitamin B12, concerns the maintenance of skin cells. The lack of this vitamin is often accompanied by dermatitis. It is also effective in cases of herpes because it accelerates the healing process and improves the pathology in 90% of cases.


Vitamin B12 deficiency depends mostly on eating habits or specific diseases that prevent it from being absorbed. People most at risk are the elderly because of their eating habits, exclusively breastfed infants, vegetarians and especially vegans.
A vitamin B12 deficiency can lead to megaloblastic anaemia in which red blood cells are much larger than regular ones but also to pernicious anaemia, characterized by the presence of a few red blood cells in the blood, caused by a problem of absorption.
Vitamin B12 deficiency can be related to celiac disease. The damage to part of the intestines that can occur in people with celiac disease, causes a problem in the absorption of the vitamin and a consequent deficiency that leads to megaloblastic anaemia. Another reason that can cause vitamin deficiency is the prolonged use of medications such as laxatives, which deplete the reserves of the body.
Finally, even those who follow a balanced diet can have B12 deficiency because the body may be unable to absorb enough. In addition, heat degrades this vitamin quickly and prolonged cooking may destroy it completely.



 
How to use
Take 1 tablet once a day.
Ingredients - Nutritional Info
Bulking agent: microcrystalline cellulose; Vitamin B12 (cyanocobalamin) Anti-caking agents: silicon dioxide, magnesium salts of fatty acids.

Additional Information

For serving 1 cpr
Vitamin B12 1000 mcg
Excipients: Microcrystalline cellulose, Silicon dioxide, Magnesium salts of fatty acids (magnesium stearate vegetable) q.s. to 250 mg
Shipping and Returns

4+ Nutrition tiene alla soddisfazione dei propri Clienti e nel pieno rispetto della normativa ti offre 14 gg dall’acquisto per il Reso di prodotti che non ti soddisfano o che non sono conformi al tuo ordine.

Per buona norma, ricorda che quando ricevi il pacco dal Corriere, nel caso notassi visibili danni esterni all’involucro di cartone, ti consigliamo di non accettare il pacco e restituirlo direttamente al corriere con casuale, "pacco danneggiato" oppure se decidi di accettarlo comunque, ti consigliamo di accettare il pacco con "riserva".

Per restituire il tuo acquisto per prima cosa, assicurati che gli articoli siano nelle stesse condizioni in cui li hai ricevuti. Purtroppo non possiamo accettare resi di merce:

  • Confezioni aperte
  • Confezioni danneggiate
  • Prodotti scaduti
  • Abbigliamento macchiato o danneggiato
  • Accessori danneggiati o usati

Accertato che il prodotto sia conforme al reso o alla restituzione, ti invitiamo a compilare tutti i campi qui di lato con le informazioni che puoi recuperare dalla tua area riservata nella sezioni ordini oppure nelle email di conferma ordine che hai ricevuto nella tua casella email quando hai effettuato l’ordine.

Prepara il pacco per la spedizione di reso.

Il pacco inviato a tue spese dovra contenere:

  • il prodotto che vuoi restituire
  • copia stampata dell’ordine effettuato
  • tutti i dati per poterti contattare

Invia il pacco a:

International Sport Nutrition S.R.L.
Riviera Maestri del Lavoro 20/4
35127 Padova (PD) ITALY
Att. Ufficio Resi e Restituzioni

A ricevimento della merce, sarai ricontattato direttamente dal nostro personale via email o telefono per concordare le modalità di rimborso dell’acquisto da te effettuato.

Reviews

Write Your Own Review

Only registered users can write reviews. Please, log in or register

Available Product code VITA-B12

VITA B12 1000+

Vitamin B12 is a water-soluble vitamin that helps convert fat and proteins from food into energy and works together with folic acid to produce red blood cells. An adequate intake of this is also necessary for normal neurological functions.
Our body is unable to synthesize vitamin B12, which is why you need to take it through the diet or supplementation.
Workout PRE INTRA POST Workout

Training Day

  • before
  • during
  • after

Normal Day

  • morning
  • lunch
  • afternoon
  • dinner
  • night

Sports

  • crossfit icon

    crossfit

    pro

  • cycling icon

    cycling

    pro

  • fitnessmen icon

    fitnessmen

    basic

  • fitnesswomen icon

    fitnesswomen

    basic

  • ring icon

    ring

    pro

  • rugby icon

    rugby

    basic-advanced

  • running icon

    running

    pro

  • soccer icon

    soccer

    pro

  • swimming icon

    swimming

    pro

  • triathlon icon

    triathlon

    basic-advanced